Icons & text

  • Learn About Your Uterine Healing

    What to expect from your postpartum bleeding and warning signs for when you need to contact your care provider or head to the ER.

  • Body Aches & Pains

    How to manage and deal with the all over aches and pains of birth.

  • Postpartum Mood Disorders

    What to expect in terms of mood changes and the various levels of mood disorders. How to help yourself, and when to contact your care provider for medical support.

Course curriculum

  • 1

    Postpartum Recovery

    • Postpartum Recovery
  • 2

    Postpartum Planning

    • Postpartum Planning

    • Postpartum Planning Worksheet

Get Started

Up to date, evidence based information to help you in your physical and emotion post birth healing.

Just $10.00